A BIT ABOUT THE WORK WE WILL DO TOGETHER
Within the antenatal sessions we will spend time discussing exactly how you and would like your birth to look, down to the finest detail. We will also explore any fears or concerns you may have, and if you have any trauma from a previous birth or any other situation which you feel is hindering you to fully embrace this incredible transition. We will work to create a plan for you to feel empowered and in control as you journey through your pregnancy, birth, and in to parenthood. My full package costs £1800 this includes 6 hours of antenatal sessions split in to 3 meetings at your home with your birth partner, if you have one. I will be on call to you 24 hours a day, 10 days before your estimated due date until baby is ready to be born and then 4 hours of postnatal support. After our initial discovery call, I will send a full break down of my support package and this can be adapted to your needs and wishes.
Simplifying science jargon
I will explain in depth the physiological birth process, how the hormones come in to play, and what you can do to promote this. If you are planning a caesarean birth we will discuss a plan to create a gentle and family centred birth, and a thorough healing plan for postpartum.
I will also support you in navigating all options of pain relief, procedures, and what you might expect from a hospital environment, to help you make informed choices during your pregnancy and birth.
MOVEMENT & BREATH WORK
We will spend time working through movement and breathing techniques to help keep you feeling strong and comfortable during your pregnancy and labour. This is also a great opportunity for a birth partner to learn some great tricks and tips to support you. We will also explore the biomechanics of birth and which positions are beneficial to encourage your baby in to the optimal position for birthing. Breath work is essential to for keeping the body energised and the mind calm during labour, this will be a focus throughout the antenatal sessions.
Birth & Beyond
I will be there to support and advocate for you during your labour, ensuring your choices are adhered to, and to hold the space for you to find your empowerment to a positive birthing experience.
In the days after your baby is born I will visit with a delicious, nutritious meal, and we will take the time to debrief the birth and anything else you wish, this can also include breastfeeding support, if needed. I am also on hand to help with any light chores, or care for other siblings. If this sounds like the kind of support you are looking for please enter your details and message below and we can book in a half hour discovery call to see if I am the right fit for you.